A playful and engaging class where children explore body awareness and mindfulness through songs, movement, and breath. We focus on developing balance, strength, and coordination in a fun and supportive environment. Each session includes yoga poses, breathwork, creative painting to integrate learning, and opening and closing circles to reflect and connect. A space for kids to move, create, and grow with curiosity and joy.
On Thursdays from 3:30pm until 4:30pm
Kids ages 5-10 Full program is: $108 Drop-in upon availability: $25