Ashtanga Yoga Squamish
 
Authorized Teacher Level II    KPJAYI · Mysore · India

Authorized Teacher Level II
KPJAYI · Mysore · India

ALWAYS GRATEFUL TO MY TEACHERS. vande gurunam

 
 
 
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the traditional practice of

Ashtanga Yoga

The foundation of Ashtnaga yoga is known as trishtana: breath, asana (postures), and dristi (gazing point). The relationship between breath and movement, is known as vinyasa. The purpose of vinyasa is internal cleansing.

Ashtanga yoga can be practiced by anyone, as each student is considered individually and is taught at a suitable pace for that particular moment. This traditional way of teaching is known as Mysore style.

 Find out more

 
Yoga is a process of replacing old patterns with new and more appropriate patterns.
— Sri T Krishnamacharya
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Mysore Style,
Led and Private Classes

 

Starting from April 2017 we will be offering Introductory Workshops and traditional Ashtanga yoga classes consisting on Mysore style classes and Led classes. Register to the newsletter to stay in the loop!

Private, semi-privates and corporate Ashtanga yoga lessons are also available in Squamish, Whistler and Vancouver. 

Book a class.

 
Practice and all is coming
— Sri K. Pattabhi Jois
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other Events &

Workshops

Building Healthy Patterns Through Yoga & Nutrition. This is a series of workshops aiming to educate and promote healthier habits. It is an opportunity to share and learn a more holistic approach to the practice on and off the mat. From reviewing the foundations of Ashtanga yoga practice to other hands-on herbal workshops.

Fundamentals of ashtanga yoga & introductory workshops. learn more about the mysore practice.

Fundamentals of ashtanga yoga & introductory workshops. learn more about the mysore practice.

SPRING DETOX WORKSHOP, AT ASHTANGA YOGA VANCOUVER

SPRING DETOX WORKSHOP, AT ASHTANGA YOGA VANCOUVER

SPRING DETOX, ALL MEALS FOR THE DAY & recipes! SHOTS, HERBAL, JUICES, SOUPS AND MORE!

SPRING DETOX, ALL MEALS FOR THE DAY & recipes! SHOTS, HERBAL, JUICES, SOUPS AND MORE!

PROCESSING dandelion root


PROCESSING dandelion root

herbal mix ready for drying


herbal mix ready for drying