Yoga Offerings

As the season turns colder, let’s settle deeper into practice and let go of distractions.


Monday

Open Studio
7:30am - 10:00am

Silent space for meditation or yoga practice.


Mysore Yoga Class
5:30pm - 7:00pm*
*studio is open from 5:00pm


Tuesday

Mysore Class
6:15am - 9:30am

*studio is open from 6:00am

You can book your start time every hour, your practice can be longer or shorter than the time slot.


Wednesday

Open Studio
7:30am - 10:00am

Silent space for meditation or yoga practice.

Kids Yoga & Mindfulness
3:30 pm - 4:15 pm
4:25 - 5:10 pm
REGISTRATION OPENS AUGUST 15TH

back in the
fall 2026

Guided Yoga Class
5:30pm - 6:30pm*
Half-Primary Series
Starts on time!
*studio is open from 5:00pm


Thursday

Mysore Class
6:15am - 9:30am

*studio is open from 6:00am

You can book your start time every hour, your practice can be longer or shorter than the time slot.


Friday

Open Studio
7:30am - 10:00am

Silent space for meditation or yoga practice.

Guided Class!
back in September 2026


Saturday

Mysore Class
8:15am - 10:00am
*studio is open from 8:00am


Sunday

Evening Guided Class
back in September 2026

We believe yoga should be accessible to all.

Reach out to learn about our Energy Exchange and Love Bank options.

To attend a class, please purchase a Pass and send us an email with your preferred classes and start time to save your spot.

To attend to Open Studio you need to be a member.

On full Moon and New Moon days, we rest from asana practice.

*If you use a digital calendar, please add the Moon phases. moon days are usually announced on our social media


Private Sessions

in-person or on-line, privates or semi-private sessions

Work one-on-one with a teacher to delve into your yoga practice. Check the calendar by clicking on the button below or email me to arrange a time that suits your schedule.

Let's breathe together and develop a sustainable self-yoga practice.

I intend to offer tools to develop a sustainable self- yoga practice—gentle movement guided by your breath as an act of self-care & self-love.