Yoga Offerings

As the season turns colder, let’s settle deeper into practice and let go of distractions.


Monday

Open Studio
8:30am - 10:00am

Silent space for meditation or yoga practice.

Bhagavad Gita BOOK CLUB
*starts NOVEMBER Registration needed.
ONLINE + IN-PERSON

5:00pm - 5:45pm*

Mysore Yoga Class
*starts NOVEMBER
5:30pm - 7:00pm*
*studio is open from 5:00pm


Tuesday

Mysore Class
6:15am - 10:00am

*studio is open from 6:00am

You can book your start time every hour, your practice can be longer or shorter than the time slot.



Wednesday

Open Studio
7:30am - 10:00am

Silent space for meditation or yoga practice.

Kids Yoga & Mindfulness
3:30 pm
back in spring 2026

Guided Yoga Class
6:30pm - 7:30pm*
Half-Primary Series
Starts on time!


Thursday

Mysore Class
6:15am - 10:00am

*studio is open from 6:00am

You can book your start time every hour, your practice can be longer or shorter than the time slot.


Friday

Guided Yoga Class
7:00am - 8:15am*
*ONLY until NOVEMBER 7th! 2025/

We will have FULL Primary for the last class.

Half-Primary Series
Starts on time!

Pranayama
8:15am - 8:45am
Starts on time!


Saturday

Mysore Class
8:30am - 10:00am
*studio is open from 8:15am


Sunday

We believe yoga should be accessible to all.

Reach out to learn about our Energy Exchange and Love Bank options.

To attend a class, please purchase a Pass and send us an email with your preferred classes and start time to save your spot.

To attend to Open Studio you need to be a member.

On full Moon and New Moon days, we rest from asana practice.

*If you use a digital calendar, please add the Moon phases. moon days are usually announced on our social media


Private Sessions

in-person or on-line, privates or semi-private sessions

Work one-on-one with a teacher to delve into your yoga practice. Check the calendar by clicking on the button below or email me to arrange a time that suits your schedule.

BOOK A SESSION

Let's breathe together and develop a sustainable self-yoga practice.

I intend to offer tools to develop a sustainable self- yoga practice—gentle movement guided by your breath as an act of self-care & self-love.