Yoga Offerings

As the season turns colder, let’s settle deeper into practice and let go of distractions.


Monday

Open Studio
8:30am - 10:00am
*please refer to WhatsApp GROUP

Silent space for meditation or yoga practice.



Bhagavad Gita BOOK CLUB
*Registration needed
ONLINE + IN-PERSON

4:45pm - 5:45pm*

Mysore Yoga Class
5:30pm - 7:00pm*
*studio is open from 5:00pm


Tuesday

Mysore Class
6:15am - 9:15am

*studio is open from 6:00am until 9:30am

You can book your start time every hour, your practice can be longer or shorter than the time slot.


Wednesday

Open Studio
7:30am - 9:30am

Silent space for meditation or yoga practice.

Kids Yoga & Mindfulness
3:30 pm
back in spring 2026

Guided Yoga Class
5:30pm - 6:30pm*
Half-Primary Series
Starts on time!


Thursday

Mysore Class
6:15am - 9:15am

*studio is open from 6:00am until 9:30am

You can book your start time every hour, your practice can be longer or shorter than the time slot.


Friday

Open Studio
7:30am - 9:30am

Silent space for meditation or yoga practice.


Saturday

Mysore Class
8:30am - 10:00am
*studio is open from 8:00am


Sunday

We believe yoga should be accessible to all.

Reach out to learn about our Energy Exchange and Love Bank options.

To attend a class, please purchase a Pass and send us an email with your preferred classes and start time to save your spot.

To attend to Open Studio you need to be a member.

On full Moon and New Moon days, we rest from asana practice.

*If you use a digital calendar, please add the Moon phases. moon days are usually announced on our social media


Private Sessions

in-person or on-line, privates or semi-private sessions

Work one-on-one with a teacher to delve into your yoga practice. Check the calendar by clicking on the button below or email me to arrange a time that suits your schedule.

BOOK A SESSION

Let's breathe together and develop a sustainable self-yoga practice.

I intend to offer tools to develop a sustainable self- yoga practice—gentle movement guided by your breath as an act of self-care & self-love.