Yoga Offerings
mysore-style Classes need registration. Please email me after purchasing a pass.
*For Statutory Holidays schedule changes to one Open class at 8:30 am.
For Mysore-style classes you can arrive within the first half-hour of the indicated start time.
Monday
Open Studio
7:00 - 8:15 am
Mysore Class
8:30 - 10:00 am
Tuesday
Mysore Class
6:45 - 8:15 am
Wednesday
Open Studio
7:00 - 8:15 am
Mysore Class
8:30 - 10:00 am
Thursday
Mysore Class
6:45 - 8:15 am
Friday
Guided Yoga Class
7:00 - 8:00 am*
IN-PERSON & ONLINE
Starts on time!
Half-Primary Series
Saturday
new time-slot!
Open Studio
8:30 - 11:00 am
Sunday
new evening Class!
Vinyasa Yoga
5:30 - 6:30 pm
To attend a class, please purchase a Pass and send us an email with your preferred classes and start time to save your spot.
To attend to Open Studio you need to be a member!
On full Moon and New Moon days, we rest from asana practice.
*If you use a digital calendar, please add the Moon phases.
Moon days are usually announced on our Social Media.
New to yoga?
Private Sessions
IN STUDIO, ONLINE OR AT YOUR HOME
Work one-on-one with a teacher to delve into your yoga practice.
Availability for in-studio Private Sessions or at your home.
*check the calendar by clicking on the button below or email me to arrange a time that suits your schedule.
Or drop me a line to answer any questions.
Private Lessons Packages available.
Let's breathe together and develop a sustainable self-yoga practice.
I intend to offer tools to develop a sustainable self- yoga practice—gentle movement guided by your breath as an act of self-care & self-love.
Gift Cards & Private Sessions
Let's create a space to listen and meet your needs. Let's explore them together and find tools to better support your personal practice.
If you want to start a conversation regarding your yoga Sadhana practice or if you are interested in having one-on-one support while you are doing your regular home practice just email me!