Open House
Come as you are. Everyone is welcome.
Come by the studio and join us for any part of the day. We have a full schedule planned as we welcome new students and move into the fall season, and each activity has its own RSVP so you can join whichever moments call to you.
DAY SCHEDULE
Everyone is welcome. No experience needed.
8:15 am or 9:15 am — Mysore Practice
Choose the start time that suits you.
10:30 – 11:15 am — Satsanga
A gathering of reflection and conversation, with a gentle introduction to pranayama.
11:30 am – 1:00 pm — Circle & Chai
Chai and finger foods will be shared as we gather in community. This circle is open to all, friends, family, and fellow yogis alike. Anyone who would like to share a talent is warmly invited to do so, whether that's reading poetry, playing an instrument, telling a story, or simply listening. Browse our merch and preloved clothing rack, and meet our teachers.
1:30 – 2:30 pm — Foundations of Ashtanga Workshop
A gentle introduction to tristhana, the three pillars of Ashtanga: breath, posture, and gaze, through simple practical exercises and a little context on the tradition. Ideal for new students or anyone wishing to return to the foundations.
5:30 pm — Evening Half-Primary Guided Class
A shorter guided class suited for all levels.
7:00 pm — Yoga Nidra
New students are especially welcome, and please bring a friend along too. Special offers and membership promotions will be available throughout the day for those looking to join our studio this season.
Come as you are.
Adjust the Mysore line if the two times mean something different. Adding end times for the guided class and Yoga Nidra would also help people plan their evening.