Private Yoga Sessions

from $95.00

In-person 60 min sessions.
Online 45 min sessions.

This classes will offer guidance and independence towards developing your personal practice. Classes are usually of 60 minutes if you require more time please email me.

One-on-one, classes gives space for the teacher and student to strengthen their relationship and it is an opportunity to focus on the details of the yoga practice.

Let's meet and share space. My approach begins with intention, observation and bringing those two into the practitioners attention. It is all about listening, learning, growing and going deeper within this beautiful practice of Ashtanga yoga.

Let's explore all what comes.

As we go through this cycle of life, and energy transform, so does our body and our mind and our practice. We always need to be practicing for the present moment. May this mean adjusting the practice or our approach to it. Sometimes in a very subtle level other times in a more absolute form.

TYPE:

In-person 60 min sessions.
Online 45 min sessions.

This classes will offer guidance and independence towards developing your personal practice. Classes are usually of 60 minutes if you require more time please email me.

One-on-one, classes gives space for the teacher and student to strengthen their relationship and it is an opportunity to focus on the details of the yoga practice.

Let's meet and share space. My approach begins with intention, observation and bringing those two into the practitioners attention. It is all about listening, learning, growing and going deeper within this beautiful practice of Ashtanga yoga.

Let's explore all what comes.

As we go through this cycle of life, and energy transform, so does our body and our mind and our practice. We always need to be practicing for the present moment. May this mean adjusting the practice or our approach to it. Sometimes in a very subtle level other times in a more absolute form.

Natalia Correa is the director of Ashtanga Yoga Squamish. She is an authorized Ashtanga yoga teacher from KPJAYI, Mysore, India and a Certified Holistic Nutritionist with a diploma in Herbal Medicine from The Institute of Holistic Nutrition, Canada. She is fascinated by the healing properties of the mind, yoga and foods.

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Ashtanga yoga is a highly therapeutic yoga practice when done regularly and welcomes complete beginners to advanced practitioners.